Dru Yoga & Meditation
Classes & Workshops 

Friendly, Effective Yoga & Meditation in Chepstow in the Wye valley;  Abergavenny, Llanfoist, Devauden, Raglan nr Monmouth; ​Monmouthshire, Wales

*** PHYSICAL CLASSES ARE NOW SUSPENDED UNTIL FURTHER NOTICE
BUT...
YOU CAN JOIN US LIVE, ONLINE AT THE USUAL TIMES, AS PER TIMETABLE
https://www.karivaneden.com/timetable--venues.html

WHAT IF YOU COULD HAVE... 
-A way to transform your back, neck or shoulder pain.
-Regular, dedicated 'ME' time to reconnect with yourself.
​-An improved range of movement, core strength & flexibility. 
-Relaxation on a regular basis to maintain a deeper peace of mind.
-A fun, relaxing yoga class that takes the pressure off to perform or 'keep up'.
-The chance to see how yoga works for you even though you may be shy or unsure.
-Dru Meditation increasing your concentration, mindfulness, ability to be still & peace of mind.
​TAKE YOUR CHANCE NOW... UNROLL your Mat and try a Dru Yoga class.  ​You will be able to do it.