​Wish YOU Could Have A Body
That Keeps Up?

​Really Keeps Up, Calm And Pain Free? 

​Keeping the body healthy & mind calm is not something that happens by itself.
​​​
It’s a science AND a choice!

We’ve seen hundreds of transformations happen as we have helped hundreds’s of Beginners feel stronger, more energised, stop always thinking about work, stand up straighter with great alignment.
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Want to know the secret?

A Short Free Course To Accelerate Feeling Great

We are Kari van Eden and Michael Cordel...

Teaching BEGINNERS yoga is Kari and Michael's joy as they are constantly in awe of how people are transformed when they start yoga.

Right from the very first class they hear new students exclaim how amazing they feel - stretched - relaxed - didn't think of work once - discomfort disappears.
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We love helping BEGINNERS to easily access Yoga that helps stretch and strengthen

the whole body, making it easy to maintain and keep up with a joyful life.
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It's amazing to watch our students transform...

a heavy feeling body - a creased brow and racing ​minds...

into a SMILE - feeling STRETCHED with LESS PAIN

And see them leave the class...LIGHTER - a lot BRIGHTER - more at peace.

           
FACE TO FACE CLASSES

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​Chepstow Yoga - Abergavenny Yoga - Raglan Yoga

Llanfoist Yoga - Monmouthshire, Wales

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LIVE ONLINE CLASSES

-  In Your Home

-  Everything In One Place
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​- ​ Time Efficient
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-  Zero Fuel Consumption

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​DITCH STRESS, LIVE MORE COURSE

 
​A three step method to become a calm and present.

When you embrace this method as a new habit you

​ will be a friendlier more content version of you!

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Real People, Real Results​

"The first reply instantly relaxed me in terms of style of business, not too serious"
"Contact via the website was easy and prompt. The first reply instantly relaxed me in terms of style of business, not too serious etc. Michael's class was relaxed and welcoming with nice, chatty people. Micheal has a fantastic teaching style - we all really felt we could find our best version of each pose. Came out of the class feeling stretched and 'self-appreciating'. Would recommend to anyone looking to start yoga or to learn more and have a community! "

- Thea 

​"The meditation and visualisation make me sleep better."
"I have tried various yoga classes with different instructors in the past, but used to leave the classes feeling as though I was not good/supple enough. Having practiced with Kari for the last two and a half years, I can honestly say that I feel I am making good progress.
Kari creates a warm and friendly atmosphere, where all abilities are catered for and the balance between physical and relaxation is just right. 
The meditation and visualisation make me sleep better and it's helping me to deal with the negative occurrences in my life, as my mind feels calmer.
I can also see an improvement in my posture, core fitness and flexibility. I feel the weekly sessions                 - Rachel K
reset my equilibrium, and have improved my immunity. It's an all round winner!"

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​"I had never tried yoga before and found the classes to be a perfect introduction."
"I have been attending Michael's classes for a couple of months now. I had never tried yoga before and found the classes to be a perfect introduction.
​Classes take a gentle approach in a relaxed and welcoming atmosphere.

​Michael is a fantastic teacher and always makes sure we do our poses correctly giving alternative methods depending on your ability, and any aches and pains you may have making the class suitable for everyone."                ​- Sarah G   
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"Dru Yoga has formed an important part of my recovery from a stroke 18 mths ago"
"Kari’s considered and empathetic approach to teaching Yoga has also been a major contributor to my enhanced health and wellbeing.
Although Dru Yoga is a very measured form of the exercise, it is amazing how, with Kari’s patient tuition, our group has developed a sense of confidence and self belief that wasn’t necessarily there when I first joined the class.
Kari’s pragmatic and sensitive demonstration of techniques of varying degrees of difficulty has also helped me understand the importance of breathing and stretching muscles that would otherwise get little use!
I’m grateful to her for showing me a different pathway to exercise - the benefits of which I probably would’t have recognised, had I not been unwell."       -  Martin
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"Kari’s  class is an inspiration each week." 
​"Her gentle, thoughtful approach teaching us and her sense of fun makes each session a delight.
She guides us through each movement so carefully that every week we find ourselves developing more and more and discovering we are capable of achieving so much. Thank you."   - Anne 

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"I thoroughly recommend anyone to try it out - whether your 18 or 80"                                       
"I've been attending Dru yoga classes for around six months now and really look forward to the informal and wonderfully relaxing class each week. I was concerned before taking up yoga that I would find it a daunting physical challenge but teacher Kari van Eden manages to get the balance right. 

I definitely feel the benefits of the many and varied exercises, and I've definitely become more flexible, plus, it's made me much more conscious of simple things, such as posture and breathing in my everyday life. I thoroughly recommend anyone to try it out - whether your 18 or 80."         -Chris Glynn-Jones

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Face to Face Classes

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​Online ​Classes

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One to One Tuition

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