Friendly, Effective Live Yoga Classes Online
The Young At Heart
(Face to Face Classes in Chepstow, Abergavenny, Llanfoist, Devauden, Raglan, Monmouthshire, Wales)
Start Your Adventure Today
With 9 yoga classes on every week, you'll be sure to find the right class for you.
NEW BEGINNER'S CLASS
Yoga Workshops & Courses
WHAT IF YOU COULD...
- Wake up every morning with an improved range of movement, core strength & flexibility.
- Enjoy an active, full life, without the fear of your ageing body, slowing you down.
- Transform your back, neck or shoulder tension with ease.
- Enjoy regular, dedicated 'ME' time, to reconnect, relax & let go of the daily grind.
- Look forward to a friendly, relaxing yoga class, that doesn't require you to perform or 'keep up'.
- Find out how Dru yoga works for you, even though you may be shy or unsure.
UNROLL your Mat. Try a Dru Yoga class. You will be able to do it.
"Real People, Real Results"
"The meditation and visualisation make me sleep better."
"I have tried various yoga classes with different instructors in the past, but used to leave the classes feeling as though I was not good/supple enough. Having practiced with Kari for the last two and a half years, I can honestly say that I feel I am making good progress.
Kari creates a warm and friendly atmosphere, where all abilities are catered for and the balance between physical and relaxation is just right.
The meditation and visualisation make me sleep better and it's helping me to deal with the negative occurrences in my life, as my mind feels calmer.
I can also see an improvement in my posture, core fitness and flexibility. I feel the weekly sessions Rachel Kellar
reset my equilibrium, and have improved my immunity. It's an all round winner!"
"I had never tried yoga before and found the classes to be a perfect introduction."
"I have been attending Michael's classes for a couple of months now. I had never tried yoga before and found the classes to be a perfect introduction. Classes take a gentle approach in a relaxed and welcoming atmosphere. Michael is a fantastic teacher and always makes sure we do our poses correctly giving alternative methods depending on your ability, and any aches and pains you may have making the class suitable for
Sarah G everyone."
"Kari’s class is an inspiration each week."
"Her gentle, thoughtful approach teaching us and her sense of fun makes each session a delight.
She guides us through each movement so carefully that every week we find ourselves developing more and more and discovering we are capable of achieving so much. Thank you."