​Welcome & Enjoy Our Down To Earth, Practice Videos

offered by
​
​Kari van Eden Yoga  &  www.druyoga.com


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Dru Yoga Practice

Foundation Sequence - EBR 1
Silent Flowing Earth Sequence
Sun Sequence
Neck & Shoulder Release
Lower Back Release
Manifesting Sequence - EBR 3
Dru Power Sequence
Vitality Sequence

Dru Yoga Breathing & Relaxation 

Windmill Breath
Relaxation

Dru Meditation

Meditation for Inner Balance
Anxiety Relieving Meditation
Sleep Well Meditation
Gayatri Meditation
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