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  • HOME
  • Classes
    • NEW TOTAL BEGINNER'S CLASS
    • Weekly Yoga & Yoga Nidra Classes
    • Introductory Yoga Offer
    • What you need to bring
  • Yoga Workshops
  • Contact
  • Teachers
  • Free Videos
  • Dru Yoga Explained
    • About Dru Yoga
    • About Dru Meditaion
    • About Yoga Nidra
  • Beginners Questions & Answers
  • Real People, Real Results
  • STUDENT YOGA - WEEKLY PRACTICE VIDEOS
  • How To Teach Live, Online Yoga Classes
    • ACCESS - HOW TO ​TEACH LIVE, ONLINE YOGA TUTORIALS
  • Michael's Blog
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YOUR CART

MOVE, BREATHE & RELAX

MB & R  =  MOVE, BREATHE & RELAX


​Limited Download of MB&R Videos

Thank you so much for joining for the test run of MB&R. Many of you found it very helpful and in turn this feedback was very affirmative for me. As promised, here are the MB&R videos for you to download and use when you need them; all 3 together or pick and choose 1 or 2, depending on which suits you and how much time you have available. 

PLEASE NOTE 
MB&R videos, available for ONLY 48 hours to download, until Friday 22 January 2021, ending at 18h00.  

MB&R - Move

​MB&R - Breathe

​MB&R - Relax


​
PS: Please do not share this link or our video materials.
If someone is interested or you think they would benefit from MB&R, please refer them to me.
Thank you.
"Get more from your body and mind"

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