WHAT TO EXPECT...
You will also receive a Chakra Clearing CD that you can use at home to continue clearing and energizing these important centers within your body thus continuing enhancing your positivity and joy in your life.
Uncover your shining light and become the joyful & peaceful person you truly are.
What student have to say......
A sense of peace & connectedness with not only myself but others as well. Lovely welcoming space and lovely vegan foods. Thanks you. Judy Monk, Forest of Dean
I came feeling tired and left feeling healed. It was exactly what I needed. A.N.
I gained a clearer understanding of the chakras and the effect of each on one's being. Mary Cousins, Somerset
I achieved a sense of calmness and peace and a wish to improve my meditation techniques. This workshop was very suitable for me. Jane
I joined Kari's Dru Yoga class a few months ago, mainly because I was becoming stiff and was getting into bad posture habits. The gentle, interesting exercises we do are fun and I already feel the benefits. But also I have learned relaxation and breathing exercises which I find help ease the stress of everyday life.
The 1 day Chakra workshop held at Wyndcliffe Court was a lovely experience. Not only was this an unusual and beautiful setting (picture cosy wood panelled room and open fire) but it was, for me, about learning the capacity we each have inside of us to control our emotions. Postures, relaxation and meditation all combined to make me aware of how our positive emotions are often buried under negative ones, and I came away feeling joyful and light.
The more Dru Yoga I do, the more I want to learn!
Linda Newton, Chepstow
Just a quick email to say a big 'Thank You' for a lovely day and allowing us into your space. I thoroughly enjoyed the whole experience, and felt very peaceful for the rest of the evening. In fact at bedtime, I was going through all the charkras and felt a definite tingling and changes within the body and a spinning which was lovely. I haven't had a chance to listen to your cd again but going too this afternoon.
I found you very informative, welcoming. What I most liked about your workshop and the way you presented it, was that there was no performance and ego in the way. Too many yoga teachers I feel don't leave their egos outside - I have been to many different classes over the years and some have been very good and some ummm so I think you are right at the top of my list and am just a little disappointed that I can't attend your timed classes. So, I am looking forward to your next workshop.
Anyway, once again thank you Kari and look forward to meeting you again. Love and light from Judy Monk x