YOGA ESSENTIALS
Dru Yoga In Monmouthshire, Wales, UK
Our classes are very practical, down to earth, without frills and fads. If you want a yoga class where the emphasis is on the YOGA practice and NOT on the latest yoga clothes or fancy equipment then YOU are in the RIGHT place.
Our classes are very practical, down to earth, without frills and fads. If you want a yoga class where the emphasis is on the YOGA practice and NOT on the latest yoga clothes or fancy equipment then YOU are in the RIGHT place.
- Wear clothes that are comfortable and easy to move in.
- Buy a non slip mat.
- Have a comfy blanket to keep warm for relaxation.
- Water to drink. And that's that!
What Do I Wear For Yoga?
- Any loose or fitted very comfortable clothing that allows you to move freely is suitable for a yoga class.
- Wear layers so you can regulate your body temperature by removing or adding a layer.
- You don't need fancy yoga clothes.
What Yoga Equipment Do I Need?
- Non Slip Mat
- Warm Blanket
- Bottle of water
- Blocks or straps, if you use them (not necessary)
- Your own hand gel & face mask if you wish to use them
