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​YOGA  ESSENTIALS
​
Dru Yoga In Monmouthshire, Wales, UK

Our classes are very practical, down to earth, without frills and fads.

If you want a yoga class where the emphasis is on the YOGA practice and NOT on the latest yoga clothes or fancy equipment then YOU are in the RIGHT place.


  • Wear clothes that are comfortable and easy to move in.
  • Buy a non slip mat.
  • Have a comfy blanket to keep warm for relaxation.​ ​
  • ​Water to drink. And that's that!
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What Do I Wear For Yoga?              

  • Any loose or fitted very comfortable clothing that allows you to move freely​ is suitable for a yoga class.
  • Wear layers so you can regulate your body temperature by removing or adding a layer.
  • You don't need fancy yoga clothes.
​​
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What Yoga Equipment Do I Need?

  1. Non Slip Mat 
  2. Warm Blanket
  3. Bottle of water 
  4. Blocks or straps, if you use them (not necessary)
  5. Your own hand gel & face mask if you wish to use them ​​

    I'm Ready. Enquire Here.

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  • HOME
  • CLASSES
    • Online Classes
    • Face to Face Classes
    • 1 2 1 YOGA
    • Yoga Essentials
  • Is Yoga For Me?
    • Is Yoga For Me?
    • Student Stories
    • About Dru Yoga
    • About Yoga Nidra
    • About Dru Meditation
  • COURSES
    • Kick-Start Course
    • DITCH STRESS, LIVE MORE
  • CONTACT
    • GET IN TOUCH
    • Teachers
  • Blog