The Secret to Staying Young? Keep Moving!
Ever notice how people who stay active seem younger than their age?
That’s because movement keeps your joints flexible, your muscles strong, and your mind sharp.
Yoga, walking, stretching—it all adds up.
Move today for a stronger tomorrow.
WEEKLY CLASSES
Our yoga is PERFECT for mature BEGINNERS. Friendly. Fun. Never too serious! |
PRICES
Introductory Offer
3 Classes for £18
Single Class / Drop-in
60min @ £13
Block Booking
60min Yoga class @ £11
* Classes missed can be made up in one of the other IN-PERSON classes available during the same half term block*
Our classes are friendly, down to earth and easy to follow. We explain the format of the class. The flowing movements are super effective in taking tension and overwhelm and transforming it into a relaxed, calm body and mind that is present and free.
What students say...
"Dru Yoga has formed an important part of my recovery from a stroke 18 mths ago"
"Kari’s considered and empathetic approach to teaching Yoga has also been a major contributor to my enhanced health and wellbeing.
Although Dru Yoga is a very measured form of the exercise, it is amazing how, with Kari’s patient tuition, our group has developed a sense of confidence and self belief that wasn’t necessarily there when I first joined the class.
Kari’s pragmatic and sensitive demonstration of techniques of varying degrees of difficulty has also helped me understand the importance of breathing and stretching muscles that would otherwise get little use!
I’m grateful to her for showing me a different pathway to exercise - the benefits of which I probably would’t have recognised, had I not been unwell." - Martin
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