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Build a strong foundation, step by step and stay active

confident in your body's ability to keep up

​in just 10 minutes a day.
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  • HOME
  • CLASSES
    • Online Classes
    • Face to Face Classes
    • 1 2 1 YOGA
    • Yoga Essentials
  • Is Yoga For Me?
    • Is Yoga For Me?
    • Student Stories
    • About Dru Yoga
    • About Yoga Nidra
    • About Dru Meditation
  • COURSES
    • Kick-Start Course
    • DITCH STRESS, LIVE MORE
  • CONTACT
    • GET IN TOUCH
    • Teachers
  • Blog