Did you know: all the things we don’t do, like standing up and walking around etc. have only become habits because we have (NOT) done them for thousands of times.
I have great confidence that the young man will continue his exercise regime. When we feel good we look good and we see the good around us.
Time to look up and get up to stretch...let’s not wait until New Year’s day!
Worried you’ll have aches and pains forever?
After teaching Dru Yoga for over 13 years, we have learned how to help aching bodies achieve freedom.
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We are Kari van Eden and Michael Cordel.